Water | 73.04g |
Energy | 135.0kcal |
Energy | 563.0kJ |
Protein | 22.16g |
Total lipid (fat) | 5.1g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.48mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 298.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 3.37mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 21.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.335mg |
Niacin | 5.125mg |
Pantothenic acid | 0.371mg |
Vitamin B-6 | 0.622mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 58.3mg |
Betaine | 9.4mg |
Vitamin B-12 | 3.72??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.706g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.004g |
14:0 | 0.108g |
15:0 | 0.021g |
16:0 | 0.919g |
17:0 | 0.05g |
18:0 | 0.591g |
20:0 | 0.003g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.799g |
14:1 | 0.023g |
16:1 undifferentiated | 0.118g |
16:1 c | 0.102g |
16:1 t | 0.016g |
17:1 | 0.033g |
18:1 undifferentiated | 1.615g |
18:1 c | 1.416g |
18:1 t | 0.199g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.375g |
18:2 undifferentiated | 0.283g |
18:2 n-6 c,c | 0.236g |
18:2 CLAs | 0.022g |
18:2 t not further defined | 0.024g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.015g |
20:3 n-6 | 0.015g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.239g |
Fatty acids, total trans-monoenoic | 0.215g |
Fatty acids, total trans-polyenoic | 0.024g |
Cholesterol | 62.0mg |
Tryptophan | 0.289g |
Threonine | 1.234g |
Isoleucine | 1.223g |
Leucine | 2.279g |
Lysine | 2.557g |
Methionine | 0.7g |
Cystine | 0.267g |
Phenylalanine | 1.045g |
Tyrosine | 0.989g |
Valine | 1.29g |
Arginine | 1.779g |
Histidine | 1.001g |
Alanine | 1.568g |
Aspartic acid | 2.557g |
Glutamic acid | 4.291g |
Glycine | 1.134g |
Proline | 1.123g |
Serine | 1.078g |
Hydroxyproline | 0.112g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |